In the fall we have a meeting with our coaches halfway through the semester to assess our progress and talk about goals for the future. I was excited to hear some specific feedback from my coaches and I think it really helped me get an understanding of what I need to work on in these next few months. It also is a good way to get on the same page with the coaching staff.
The mental aspect of sports is as crucial as the physical. Practice is the arena where athletes confront challenges, face setbacks, and learn to overcome adversity. It's a testing ground for mental toughness, resilience, and the ability to stay focused under pressure. The confidence gained through overcoming obstacles in practice translates directly to a player's mental fortitude during competitions. https://universitysports.com/n/balancing-sports-academics-and-your-personal-life
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