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Mental Health

The intense pressure to perform, coupled with the demands of college life, can take a toll on the mental health of college softball players. The constant juggling of responsibilities, coupled with the expectations from coaches, teammates, and oneself, can lead to stress, anxiety, and burnout. Recognizing the importance of mental well-being and providing adequate support is a vital aspect of addressing these challenges.

https://universitysports.com/n/balancing-sports-academics-and-your-personal-life

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